Most Americans Sleep-Deprived, Study Finds July 16, 2010Posted by Jeff Fuchs in personal productivity, work-life balance.
Tags: personal productivity, work-life balance
One in five Americans suffers moderate to extreme daytime sleepiness according to a study conducted by the American Academy of Sleep Medicine. Sleepiness is dangerous trend, especially for those in high-risk jobs where concentration and focus is important. For whatever reasons Americans curtail their sleeping habits, it is a mistake says Dr. Maurice Ohayon says.
Read the article here.